One cup of Chciken thighs is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Chciken Thighs are succulent cuts of meat, packed with flavor and moisture, making them a favorite in many cuisines around the world. Often used in dishes from Southern BBQ to Asian stir-fries, these versatile thighs offer a rich, savory taste that simply delights the palate. Nutritionally, they are a great source of protein, iron, and essential vitamins, though they do contain more fat than chicken breasts, which can enhance their flavor and tenderness. When cooked healthily, such as grilling or baking, Chciken Thighs can be a delicious, satisfying addition to any meal. Enjoy the juicy goodness while savoring the harmony of taste and nutrition!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
