1 serving (245 grams) contains 75 calories, 6.0 grams of protein, 2.5 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
75.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 850.0 mg | 36% | |
| Total Carbohydrates | 6.5 g | 2% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.5 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chciken soup
Chicken soup is a comforting and flavorful dish enjoyed across many cultures, from American classic chicken noodle soup to variations like Mexican caldo de pollo and Jewish matzo ball soup. Typically made with chicken, vegetables such as carrots, celery, and onions, and sometimes grains or noodles, its ingredients are simmered to create a warm, nourishing broth. Chicken provides lean protein essential for muscle repair and immune support, while vegetables offer vitamins, minerals, and antioxidants. Broths are hydrating and soothing, making chicken soup a popular remedy for colds and flu. Low-sodium options are best for heart health, as some store-bought versions can be high in salt. When prepared with wholesome ingredients and balanced fats, chicken soup is a hearty yet healthy comfort food that provides both nutritional value and warmth in every bowl.
