1 serving (57 grams) contains 100 calories, 9.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.2 g | 37% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken sausage links are a versatile protein option made primarily from ground chicken mixed with seasonings and spices. Often celebrated for their leaner profile compared to traditional pork sausages, they typically contain less fat and fewer calories, making them a healthier choice for those seeking lighter fare. Commonly seasoned with herbs like garlic, fennel, and paprika, they are rooted in European culinary traditions while adaptable across varied cuisines. Nutritional benefits include being a good source of protein to support muscle health, though sodium content can vary, so checking the label is advised. They can be grilled, pan-fried, or baked, making them a convenient addition to breakfast plates, casseroles, or pasta dishes. While a heart-healthy choice for many, opting for lower-sodium and preservative-free varieties can further enhance their nutritional benefits.