1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chciken and walnut sandwich
The Chicken and Walnut Sandwich is a delicious fusion of savory and nutty flavors often found in American-inspired cuisine. This sandwich features tender, cooked chicken breast, mixed with crunchy chopped walnuts, and complemented by celery, mayonnaise, and a touch of seasoning for balance. Served between slices of whole-grain bread or a baguette, it offers a hearty and satisfying meal option. Rich in protein from the chicken and healthy fats from the walnuts, this sandwich supports muscle repair and heart health. Celery adds fiber and vitamins, while whole-grain bread provides slow-digesting carbohydrates, helping to maintain energy levels. However, the mayonnaise contributes to higher calorie and fat content, so lighter alternatives could be considered for a healthier twist. Whether for lunch or a light dinner, this sandwich is a great combination of nutrients and flavor.
