Chciken and walnut sandwich

Chciken and walnut sandwich

Lunch

Item Rating: 68/100

One cup of Chciken and walnut sandwich is around 236.6 grams and contains approximately 552.1 calories, 31.5 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.

Chciken And Walnut Sandwich is a delicious blend of tender, seasoned chicken paired with crunchy walnuts, nestled between two slices of fresh, whole-grain bread. This hearty sandwich draws inspiration from classic American cuisine, offering a delightful harmony of flavors and textures. Packed with lean protein from chicken and healthy fats from walnuts, it’s not only satisfying but also nutritious. With the addition of crisp lettuce, juicy tomatoes, and a light, zesty dressing, it’s a perfect option for a fulfilling lunch or a quick snack. Enjoy the wholesome goodness of Chciken And Walnut Sandwich today!

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552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 79 mg 26%
Sodium 946.0 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 79 mg 6%
Iron 3.2 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)