Chawrma

Chawrma

Fast Food

Item Rating: 63/100

1 serving (250 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
23.6
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.1%
17.5%
47.4%
Fat: 254 cal (47.4%)
Protein: 94 cal (17.5%)
Carbs: 188 cal (35.1%)

About Chawrma

Chawrma, often spelled "shawarma," is a popular Middle Eastern dish made of thinly sliced spiced meat, typically beef, lamb, or chicken, cooked on a vertical rotisserie. The meat is seasoned with a blend of spices like cumin, turmeric, paprika, and garlic, which lend its signature flavor. It's commonly served in flatbread such as pita or lavash, accompanied by toppings like tahini, garlic sauce, vegetables, and pickles. Chawrma offers a good source of protein and, depending on preparation, can include beneficial nutrients like fiber and vitamins from fresh vegetables. However, it can also be high in calories, sodium, and saturated fat, especially if eaten with creamy sauces or fried additions. For a healthier option, choose leaner cuts of meat, whole-grain wraps, and limit high-calorie condiments. This flavorful dish, beloved across the globe, represents the richness and diversity of Middle Eastern street food culture.