One cup of Chawli curry dry is around 238.1 grams and contains approximately 317.5 calories, 15.9 grams of protein, 7.9 grams of fat, and 47.6 grams of carbohydrates.
Chawli Curry Dry is a delightful dish hailing from Indian cuisine, featuring tender black-eyed peas simmered in a blend of aromatic spices. With ingredients like turmeric, cumin, and coriander, it brings both flavor and nutrition to your table. Rich in protein and fiber, this vegan delight supports heart health and digestion. Low in calories yet packed with essential nutrients, Chawli Curry Dry is the perfect accompaniment to your meal, balancing taste and wellness in every bite. Enjoy the warmth of tradition with a healthy twist!
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 635.0 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
