Nutrition Facts for Chawanmushi sushi
Image of Chawanmushi sushi

Chawanmushi sushi

Item Rating: 68/100

One cup of Chawanmushi sushi is around 238 grams and contains approximately 357 calories, 24 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Chawanmushi Sushi is a delightful fusion dish that combines the traditional Japanese steamed egg custard with the vibrant flavors of sushi. This unique creation features a silky smooth custard made from eggs, dashi, and a dash of soy sauce, gently steamed to perfection. Inside, you'll find a medley of fresh ingredients like succulent shrimp, savory mushrooms, and crunchy vegetables, all wrapped in nori and vinegared rice. Originating from Japanese cuisine, Chawanmushi is not only delicious but also low in calories and packed with protein, making it a healthy choice for sushi lovers. Enjoy a taste of innovation and tradition in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 19.0476g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 238.0952mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 119.0476IU 0%
Calcium 71.4286mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 26.3%
Carbs: 26.3%