Chawan

Item Rating: 74/100

One cup of Chawan is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.

Chawan is a traditional Japanese rice bowl often used for serving a variety of dishes, including donburi and chawanmushi. Packed with nutritious ingredients, Chawan typically features steamed rice topped with fresh vegetables, protein like fish or chicken, and savory sauces, making it a balanced meal. The use of seasonal produce not only enhances flavors but also offers a wealth of vitamins. While deliciously comforting, Chawan can be tailored to fit lighter, healthier options, garnished with nutrient-rich toppings. Enjoy a taste of Japan with every satisfying bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 4.7619g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 2.381g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 119.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 8.0%

Carbs: 80.0%