One cup of Chawan is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.
Chawan is a traditional Japanese rice bowl often used for serving a variety of dishes, including donburi and chawanmushi. Packed with nutritious ingredients, Chawan typically features steamed rice topped with fresh vegetables, protein like fish or chicken, and savory sauces, making it a balanced meal. The use of seasonal produce not only enhances flavors but also offers a wealth of vitamins. While deliciously comforting, Chawan can be tailored to fit lighter, healthier options, garnished with nutrient-rich toppings. Enjoy a taste of Japan with every satisfying bite!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
