Chawamushi
Item Rating: 64/100
One cup of Chawamushi is around 238 grams and contains approximately 119 calories, 9.5 grams of protein, 7.1 grams of fat, and 7.1 grams of carbohydrates.
Chawamushi is a delicate Japanese steamed egg custard, combining silky eggs with flavorful dashi, soy sauce, and mirin. Often adorned with ingredients like shrimp, chicken, and mushrooms, this savory dish offers a unique blend of tastes and textures. Originating from Japan, Chawamushi is a cherished part of traditional Kaiseki cuisine. Packed with protein and low in calories, it's a healthy choice that’s both satisfying and nutritious. Enjoy it warm as a comforting side dish or a light meal, perfect for any occasion!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 238.0952mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.1%
Protein: 29.1%
Carbs: 21.8%