1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.8 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chaumes
Chaumes is a French soft-ripened cheese known for its creamy texture and rich, earthy flavor. Originating from the southwestern regions of France, this cow’s milk cheese is encased in a distinctive orange rind that develops through washing with brine during maturation. Chaumes is a source of calcium, protein, and vitamin B12, essential nutrients for bone health and energy metabolism. However, it is a high-fat cheese, containing saturated fats that should be enjoyed in moderation. Its bold flavor pairs well with bread, fruits, or wine, making it a popular choice in French cuisine. While indulgent, balancing portions with a variety of other foods can make Chaumes a delicious addition to a well-rounded diet.
