Chaufa rice

Item Rating: 69/100

One cup of Chaufa rice is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 65 grams of carbohydrates.

Chaufa Rice is a delicious Peruvian dish that blends Chinese and Peruvian culinary traditions. This vibrant fried rice is typically made with fluffy white rice, tender pieces of chicken or shrimp, and a medley of colorful vegetables like bell peppers and green onions. Seasoned with soy sauce and sometimes a hint of ginger, Chaufa Rice bursts with flavor in every bite. Packed with protein from the meat and nutrients from the veggies, it’s a hearty choice. While the oil adds a bit of richness, it’s a satisfying, balanced meal perfect for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 64.7059g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 2.3529g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%

Protein: 13.4%

Carbs: 61.5%