One cup of Chaufa rice is around 237.2 grams and contains approximately 302.6 calories, 15.9 grams of protein, 0 grams of fat, and 59.8 grams of carbohydrates.
Chaufa Rice is a delicious Peruvian dish that blends Chinese and Peruvian culinary traditions. This vibrant fried rice is typically made with fluffy white rice, tender pieces of chicken or shrimp, and a medley of colorful vegetables like bell peppers and green onions. Seasoned with soy sauce and sometimes a hint of ginger, Chaufa Rice bursts with flavor in every bite. Packed with protein from the meat and nutrients from the veggies, it’s a hearty choice. While the oil adds a bit of richness, it’s a satisfying, balanced meal perfect for any occasion!
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Nutrition Information
Calories |
302.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
