One cup of Chatni is around 238.8 grams and contains approximately 582.1 calories, 1.5 grams of protein, 0 grams of fat, and 144.8 grams of carbohydrates.
Chatni is a vibrant and flavorful condiment originating from Indian cuisine, made from fresh herbs, spices, fruits, and vegetables. Typically featuring ingredients like cilantro, mint, tamarind, and green chilies, it offers a deliciously tangy and spicy kick to your meals. Chatni is incredibly versatile, enhancing everything from curries to sandwiches. Packed with vitamins and antioxidants, it can elevate the nutritional value of your dishes while keeping the calorie count low. Embrace the taste of tradition with this wholesome and zesty delight!
Log this food in SnapCalorie
Nutrition Information
Calories |
582.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.8 g | 52% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 101.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
