Chashu

Chashu

Dinner

Item Rating: 49/100

One cup of Chashu is around 238 grams and contains approximately 576 calories, 43.0 grams of protein, 43.0 grams of fat, and 3.6 grams of carbohydrates.

Chashu is a delectable Japanese braised pork belly, renowned for its melt-in-your-mouth texture and rich, savory flavor. Typically marinated in a blend of soy sauce, mirin, and sake, it slowly cooks to perfection, creating an irresistible umami experience. Originating from the beloved ramen dishes of Japan, Chashu adds a luxurious touch to any bowl. While it’s high in flavor, it can be moderate in fat, so enjoy it in moderation. Pair it with fresh vegetables for a balanced meal, and savor the authentic taste of Japanese cuisine.

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576
calories
43.0
protein
3.6
carbohydrates
43.0
fat

Nutrition Information

1 cup (238g)
Calories
576
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 15.5 g 77%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1904.8 mg 82%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 43.0 g 86%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.5%
30.0%
67.5%
Fat: 387 cal (67.5%)
Protein: 172 cal (30.0%)
Carbs: 14 cal (2.5%)