Charsiu pork belly

Charsiu pork belly

Dinner

Item Rating: 44/100

1 serving (100 grams) contains 320 calories, 15.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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761.9
calories
35.7
protein
23.8
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
761.9
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

12.3%
18.5%
69.2%
Fat: 535 cal (69.2%)
Protein: 142 cal (18.5%)
Carbs: 95 cal (12.3%)

About Charsiu pork belly

Charsiu Pork Belly is a flavorful dish rooted in Cantonese cuisine, known for its vibrant red glaze and smoky-sweet aroma. The pork belly is marinated in a mixture of hoisin sauce, honey, soy sauce, Chinese five-spice powder, and red fermented bean curd, giving it its signature taste and color. Traditionally roasted or grilled, the dish delivers tender meat with caramelized edges. While it’s a protein-rich option, pork belly is naturally high in fat, contributing to its rich texture but also making it calorie-dense. The marinade’s sugar and sodium content should also be noted for those monitoring their intake. However, when enjoyed in moderation, Charsiu Pork Belly can be a satisfying and indulgent treat that embodies the balance of sweet, savory, and smoky flavors characteristic of Chinese culinary traditions. Pairing it with steamed vegetables or rice can help round out the meal.