Charsiew rice

Charsiew rice

Lunch

Item Rating: 48/100

One cup of Charsiew rice is around 238.1 grams and contains approximately 690.5 calories, 35.7 grams of protein, 47.6 grams of fat, and 23.8 grams of carbohydrates.

Charsiew Rice is a delectable dish hailing from Cantonese cuisine, featuring tender slices of barbecued pork, known as char siu, served over fragrant jasmine rice. The char siu is marinated in a sweet and savory blend of soy sauce, hoisin, and five-spice powder, creating a tantalizing burst of flavor with every bite. Often accompanied by fresh vegetables, it adds a nutritious crunch to the meal. While the pork provides a rich source of protein, the dish can be higher in sugar and sodium, so enjoying it in moderation is key. Perfect for food lovers seeking a comforting and satisfying experience, Charsiew Rice is a true culinary delight!

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690.5
calories
35.7
protein
23.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

14.3%
21.4%
64.3%
Fat: 428 cal (64.3%)
Protein: 142 cal (21.4%)
Carbs: 95 cal (14.3%)