One cup of Charsiew is around 236.2 grams and contains approximately 739.6 calories, 32.1 grams of protein, 54.8 grams of fat, and 28.1 grams of carbohydrates.
Charsiew is a delicious Cantonese dish featuring tender, marinated pork that’s slow-roasted to perfection. Typically glazed with a sweet barbecue sauce made from honey, soy sauce, and five-spice powder, this dish is known for its mouthwatering flavor and signature caramelized edges. Originating from southern China, Charsiew is often served over rice or as a filling in bao, making it a beloved staple in Chinese cuisine. While it’s rich in protein, the sugar content in the marinade can elevate calories, so enjoy it in moderation for a delightful treat!
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Nutrition Information
Calories |
739.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.3 mg | 52% | |
| Sodium | 687.5 mg | 29% | |
| Total Carbohydrates | 28.1 g | 10% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 22.9 g | ||
| protein | 32.1 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.6 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 105.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
