Nutrition Facts for Charsiew
Image of Charsiew

Charsiew

Item Rating: 51/100

One cup of Charsiew is around 238 grams and contains approximately 690 calories, 48 grams of protein, 36 grams of fat, and 48 grams of carbohydrates.

Charsiew is a delicious Cantonese dish featuring tender, marinated pork that’s slow-roasted to perfection. Typically glazed with a sweet barbecue sauce made from honey, soy sauce, and five-spice powder, this dish is known for its mouthwatering flavor and signature caramelized edges. Originating from southern China, Charsiew is often served over rice or as a filling in bao, making it a beloved staple in Chinese cuisine. While it’s rich in protein, the sugar content in the marinade can elevate calories, so enjoy it in moderation for a delightful treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 690.4762
Total Fat 35.7143g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 0g 0%
Total Sugars 23.8095g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%