Nutrition Facts for Charros
Image of Charros

Charros

Item Rating: 82/100

One cup of Charros is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Charros are a traditional Mexican dish, typically made with tender pinto beans simmered in a flavorful broth of tomatoes, garlic, and spices. Originating from rural Mexico, these beans are often enjoyed as a hearty side or a main dish, reflecting the vibrant flavors of Mexican cuisine. Charros are packed with protein and fiber, making them a nutritious option, but be mindful of added fats, depending on the preparation. Enjoy Charros for their comforting flavors and wholesome ingredients that celebrate the rich culinary heritage of Mexico!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 16.6667g 0%
Total Sugars 2.381g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%