1 serving (150 grams) contains 60 calories, 1.0 grams of protein, 0.2 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 20.5 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 299.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charred peaches
Charred Peaches are a simple yet flavorful dish often enjoyed as a seasonal treat or dessert, originating from Southern and barbecue-inspired cuisines. Fresh peaches, sliced and lightly coated with oil, are grilled or seared until their natural sugars caramelize, creating a smoky-sweet flavor with a soft, slightly smoky texture. This dish is typically served plain, drizzled with honey, or paired with yogurt, ice cream, or balsamic vinegar for added depth. Packed with vitamins A and C, fiber, and antioxidants, peaches provide essential nutrients that support skin health, digestion, and immune function. The cooking method enhances their sweetness without the need for added refined sugar, making charred peaches a nutritious option. However, it’s important to be mindful of toppings, as high-sugar pairings or heavy creams can increase calorie content. Perfect for summer gatherings, this dish offers a wholesome and satisfying way to celebrate the natural goodness of fresh fruit.
