Charred greens
One cup of Charred greens is around 250 grams and contains approximately 88 calories, 5 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Charred Greens are a flavorful and vibrant dish featuring a medley of fresh, seasonal greens like kale, Swiss chard, and collard greens, all expertly grilled to bring out their natural smoky richness. Originating from various culinary traditions, including Southern and Mediterranean cuisines, these greens are not just delicious but also packed with nutrients. Rich in vitamins A, C, and K, and loaded with antioxidants, Charred Greens offer a healthy boost to your meal while providing a satisfyingly charred texture. Enjoy them as a side or toss them in your favorite salads for an elevated twist. Embrace the smoky goodness of Charred Greens today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 87.5 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 75mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 2.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
Source of Calories