Charred avocado

Item Rating: 86/100

One cup of Charred avocado is around 238 grams and contains approximately 381 calories, 4.8 grams of protein, 36 grams of fat, and 21 grams of carbohydrates.

Charred Avocado is a deliciously smoky creation that elevates this beloved superfood to new heights. Grilled to perfection, the creamy texture pairs beautifully with bold spices and a hint of char, offering a unique twist to your taste buds. Originating from Latin American cuisine, this dish is not only flavorful but packed with healthy fats, fiber, and essential nutrients. Enjoy it as a vibrant topping, in salads, or as a standalone treat. Indulge guilt-free, as the grilling process enhances its natural richness while promoting heart health. Discover the irresistible charm of Charred Avocado today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	380.9524

Total Fat 35.7143g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 16.6667g	0%
Total Sugars 1.6667g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.4286mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 4.5%

Carbs: 20.1%