One cup of Charred avocado is around 238 grams and contains approximately 381.0 calories, 4.8 grams of protein, 36.0 grams of fat, and 21.0 grams of carbohydrates.
Charred Avocado is a deliciously smoky creation that elevates this beloved superfood to new heights. Grilled to perfection, the creamy texture pairs beautifully with bold spices and a hint of char, offering a unique twist to your taste buds. Originating from Latin American cuisine, this dish is not only flavorful but packed with healthy fats, fiber, and essential nutrients. Enjoy it as a vibrant topping, in salads, or as a standalone treat. Indulge guilt-free, as the grilling process enhances its natural richness while promoting heart health. Discover the irresistible charm of Charred Avocado today!
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 7.0 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 20.0 mg | 0% | |
Total Carbohydrates | 21.0 g | 7% | |
Dietary Fiber | 14.0 g | 50% | |
Sugars | 0.4 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 840.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.