Charlottine aux fruits rouges

Charlottine aux fruits rouges

Dessert

Item Rating: 62/100

One cup of Charlottine aux fruits rouges is around 238.1 grams and contains approximately 476.2 calories, 7.1 grams of protein, 19.0 grams of fat, and 71.4 grams of carbohydrates.

Charlottine Aux Fruits Rouges is a delightful French dessert that showcases a luscious blend of mixed red berries, including strawberries, raspberries, and blueberries. This charming dish features layers of soft, creamy custard enveloped in a delicate sponge cake, all beautifully presented in a glass or mold. Originating from France, it's a popular choice for summer gatherings and celebrations. Packed with vitamins and antioxidants from the fresh fruits, it offers a refreshing, guilt-free indulgence, making it a perfect treat for health-conscious dessert lovers. Enjoy the lightness and elegance of Charlottine Aux Fruits Rouges!

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476.2
calories
7.1
protein
71.4
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 119 mg 5%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.9%
5.9%
35.3%
Fat: 171 cal (35.3%)
Protein: 28 cal (5.9%)
Carbs: 285 cal (58.9%)