Charlotte pie

Charlotte pie

Dessert

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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552.1
calories
7.9
protein
78.9
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 315.5 mg 13%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 47.3 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.1%
Fat: 213 cal (38.1%)
Protein: 31 cal (5.6%)
Carbs: 315 cal (56.3%)

About Charlotte pie

Charlotte Pie is a delightful dessert rooted in European culinary traditions, with variations often linked to French or English cuisine. Typically made with a filling of fresh fruit, such as apples, pears, or berries, it’s encased in a buttery crust or sometimes layered with ladyfingers. The pie often includes sugar, cinnamon, and other spices, creating a comforting blend of sweetness and warmth. While Charlotte Pie provides a good source of fiber and vitamins from the fruit, its healthiness depends on the recipe—high levels of added sugar and butter can increase calorie and fat content. Opting for whole-grain crusts and minimizing sweeteners can enhance its nutritional value. Perfect for special occasions, Charlotte Pie is a delicious compromise between indulgence and the benefits of fresh fruit. It remains a timeless favorite for those seeking a touch of nostalgic charm in their dessert selection.