1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 315.5 mg | 13% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.3 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Charlotte Pie is a delightful dessert rooted in European culinary traditions, with variations often linked to French or English cuisine. Typically made with a filling of fresh fruit, such as apples, pears, or berries, it’s encased in a buttery crust or sometimes layered with ladyfingers. The pie often includes sugar, cinnamon, and other spices, creating a comforting blend of sweetness and warmth. While Charlotte Pie provides a good source of fiber and vitamins from the fruit, its healthiness depends on the recipe—high levels of added sugar and butter can increase calorie and fat content. Opting for whole-grain crusts and minimizing sweeteners can enhance its nutritional value. Perfect for special occasions, Charlotte Pie is a delicious compromise between indulgence and the benefits of fresh fruit. It remains a timeless favorite for those seeking a touch of nostalgic charm in their dessert selection.