1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charlotte
Charlotte is a classic dessert with European origins, traditionally French, that blends simplicity and indulgence. It consists of sweetened fruit puree or custard layered with sponge cake or ladyfingers, often lined within a mold and chilled to set. Variants include apple charlotte and the decadent Charlotte Russe, featuring Bavarian cream. The fruit base is a significant source of vitamins, antioxidants, and fiber, offering a nutritious component to the dish. However, its high sugar content and reliance on refined carbohydrates from the cake or biscuits can make it calorie-dense and less suitable for those monitoring sugar intake. Modern adaptations often feature lighter, low-sugar options to enhance its health profile while preserving its signature balance of texture and flavor. Charlotte is celebrated for its versatility, offering endless combinations to suit dietary preferences and seasonal ingredients.
