Chargrilled veggies

Item Rating: 83/100

One cup of Chargrilled veggies is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Chargrilled Veggies are a delicious medley of seasonal vegetables, including vibrant bell peppers, zucchini, asparagus, and eggplant, expertly charred to perfection. Originating from Mediterranean cuisine, these veggies boast a smoky flavor that enhances their natural sweetness. Packed with essential vitamins and minerals, they provide a healthy dose of fiber while being low in calories and free from added sugars. Ideal as a side dish or a flavorful addition to salads, wraps, and grain bowls, chargrilled veggies are not just a feast for the eyes but a nutritious choice for anyone looking to add color and health to their meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%