Chargrilled vegetables

Item Rating: 83/100

One cup of Chargrilled vegetables is around 237 grams and contains approximately 118 calories, 4.7 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Chargrilled Vegetables are a vibrant medley of seasonal produce, featuring bell peppers, zucchini, eggplant, and mushrooms, all kissed by the flames. Hailing from the Mediterranean, this dish captures the essence of sunny outdoor gatherings. The grilling process enhances their natural sweetness while adding a smoky depth, making each bite a delightful experience. Packed with vitamins, minerals, and fiber, these vegetables are not only delicious but also an excellent choice for a healthy diet, low in calories and rich in antioxidants. Enjoy them as a side dish, atop a salad, or even in a wrap for a burst of flavor and nutrition!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	118.2965

Total Fat 1.183g	0%
Saturated Fat 0.2366g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 11.8297g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 70.9779mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%