One cup of Chargrilled steak is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.
Chargrilled Steak is a mouthwatering delight, featuring tender cuts of beef marinated to perfection and grilled over an open flame. This classic dish hails from the heart of American cuisine, embodying the essence of backyard barbecues and gourmet steakhouses alike. Packed with rich flavors and a satisfying smoky char, it's often paired with fresh vegetables for a balanced meal. While steak is a great source of protein and essential nutrients like iron and zinc, moderation is key due to its higher saturated fat content. Indulge in this delectable experience, where every bite is a celebration of flavor and tradition.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
