1 serving (150 grams) contains 120 calories, 3.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 504.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chargrilled seven spice cauliflower
Experience bold, aromatic flavors with Chargrilled Seven Spice Cauliflower—a vibrant dish inspired by Middle Eastern and Mediterranean cuisine. This nutrient-dense option features fresh cauliflower florets, delicately coated in a blend of seven spices including cumin, paprika, coriander, turmeric, and garlic powder. Grilled to golden perfection, it develops a smoky, slightly charred finish that enhances its natural earthiness. The dish is low in calories, rich in fiber, and packed with vitamins C and K, making it a heart-healthy addition to any meal. Its plant-based profile supports a balanced diet and caters to vegan and vegetarian preferences. While flavorsome, those watching sodium may want to monitor portion sizes depending on the seasoning blend. Whether served as a side dish or a flavorful centerpiece, Chargrilled Seven Spice Cauliflower offers a nutritious and hearty way to enjoy globally inspired cuisine.
