Nutrition Facts for Chargrilled rump steak
Image of Chargrilled rump steak

Chargrilled rump steak

Item Rating: 70/100

One cup of Chargrilled rump steak is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Chargrilled Rump Steak is a savory delight, known for its rich flavor and tender texture. Sourced from grass-fed cattle, this dish showcases classic culinary techniques that have roots in traditional grilling methods. Each steak is expertly seasoned and chargrilled to perfection, enhancing its natural juices. Packed with protein and essential nutrients, it offers a satisfying meal for meat lovers. While it can be enjoyed as part of a balanced diet, moderation is key, as it can be higher in saturated fats. Indulge in a Chargrilled Rump Steak and savor every delicious bite!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 473.3728
Total Fat 23.6686g 0%
Saturated Fat 9.4675g 0%
Polyunsaturated Fat g
Cholesterol 142.0118mg 0%
Sodium 88.7574mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.1716g 0%
Vitamin D 0IU 0%
Calcium 11.8343mg 0%
Iron 4.7337mg 0%
Potassium 828.4024mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%