1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chargrilled chicken in a smoky chipotle tomato sauce
Chargrilled Chicken in a Smoky Chipotle Tomato Sauce is a flavorful dish inspired by Mexican cuisine. It features tender chicken breasts grilled to perfection, imparting a smoky char that pairs beautifully with the vibrant chipotle tomato sauce. The sauce is crafted from ripe tomatoes, smoky chipotle peppers, onions, garlic, and a hint of lime, delivering a bold combination of tangy, spicy, and savory flavors. Rich in protein, the chicken serves as a lean and nutritious base for the dish, while the tomato-based sauce provides antioxidants like lycopene, which support heart health. The chipotle peppers add a metabolism-boosting kick, thanks to their capsaicin content. While the dish is generally low in carbohydrates and fat, the sodium level may vary based on preparation, particularly if extra salt or canned ingredients are used. Perfect for a satisfying and nutrient-packed meal, it pairs well with whole grains or steamed vegetables for balance.
