One cup of Chargrilled beef steak is around 235.3 grams and contains approximately 588.2 calories, 47.1 grams of protein, 41.2 grams of fat, and 0 grams of carbohydrates.
Chargrilled Beef Steak is a mouthwatering delight renowned for its rich flavor and tender texture. This classic dish, rooted in various culinary traditions from around the world, features high-quality cuts of beef marinated with savory spices and grilled to perfection. Packed with protein and essential nutrients, it supports muscle growth and boosts energy. While indulgent, moderation is key, as it can be higher in fat. Enjoyed with a side of fresh vegetables, Chargrilled Beef Steak offers a satisfying and wholesome meal that celebrates the art of grilling!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 88.2 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.1 g | 94% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 4.1 mg | 22% | |
Potassium | 823.5 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.