1 serving (150 grams) contains 123 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.0 mg | 0% | |
| Total Carbohydrates | 4.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 164.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chardonnay
Chardonnay is a popular white wine made from the green-skinned Chardonnay grape, originating from the Burgundy region of France. It is widely cultivated across the globe, with flavors ranging from crisp and citrusy to rich and buttery, depending on the winemaking techniques and region of origin. Chardonnay contains no fat, protein, or fiber but provides trace amounts of potassium and antioxidants like resveratrol. While it is relatively low in calories compared to other alcoholic beverages (around 120–130 calories per 5 oz serving), moderation is key due to its alcohol content. When consumed responsibly, Chardonnay can complement a variety of cuisines, particularly poultry, seafood, and creamy dishes. However, excessive consumption can lead to health risks such as weight gain or liver strain. For a balanced diet, pair Chardonnay with nutrient-rich meals and enjoy it in moderation.
