One cup of Charcuterie plate is around 237 grams and contains approximately 631.0 calories, 32 grams of protein, 47.0 grams of fat, and 16.0 grams of carbohydrates.
Charcuterie Plate is a beautifully arranged selection of cured meats, artisanal cheeses, olives, and fresh fruits, inspired by the French tradition of preserving and serving meats. This delightful platter often includes savory prosciutto, rich brie, and tangy cheddar, complemented by crunchy nuts and crusty baguettes. While it’s a treat for the taste buds, offering a balance of protein and healthy fats, moderation is key due to the sodium content in cured meats. Perfect for gatherings or a cozy night in, a Charcuterie Plate makes every occasion special and delicious!
Calories |
631.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.0 g | 60% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95 mg | 31% | |
Sodium | 1893.0 mg | 82% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.1 g | ||
protein | 32 g | 64% | |
Vitamin D | 79.0 mcg | 395% | |
Calcium | 315 mg | 24% | |
Iron | 3.1 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.