Charcuterie plate

Charcuterie plate

Appetizer

Item Rating: 47/100

One cup of Charcuterie plate is around 237 grams and contains approximately 631.0 calories, 32 grams of protein, 47.0 grams of fat, and 16.0 grams of carbohydrates.

Charcuterie Plate is a beautifully arranged selection of cured meats, artisanal cheeses, olives, and fresh fruits, inspired by the French tradition of preserving and serving meats. This delightful platter often includes savory prosciutto, rich brie, and tangy cheddar, complemented by crunchy nuts and crusty baguettes. While it’s a treat for the taste buds, offering a balance of protein and healthy fats, moderation is key due to the sodium content in cured meats. Perfect for gatherings or a cozy night in, a Charcuterie Plate makes every occasion special and delicious!

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631.0
calories
32
protein
16.0
carbohydrates
47.0
fat

Nutrition Information

1 cup (237g)
Calories
631.0
% Daily Value*
Total Fat 47.0 g 60%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95 mg 31%
Sodium 1893.0 mg 82%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 32 g 64%
Vitamin D 79.0 mcg 395%
Calcium 315 mg 24%
Iron 3.1 mg 17%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.4%
20.8%
68.8%
Fat: 423 cal (68.8%)
Protein: 128 cal (20.8%)
Carbs: 64 cal (10.4%)