1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charcuterie plate
A charcuterie plate is a curated assortment of cured meats, cheeses, crackers, fruits, nuts, and often pickled vegetables or spreads. Originating from French cuisine, "charcuterie" traditionally refers to prepared meat products like salami, prosciutto, and pâté. This dish offers a balance of savory and sweet flavors, paired with varying textures for a versatile appetizer or snack. Nutritional aspects include protein from meats and cheeses, fiber from fruits and nuts, and beneficial probiotics from pickled items. However, some components may be high in sodium, saturated fats, and calories, especially processed meats and certain cheeses. Including fresh fruits and vegetables can enhance its nutritional value. Moderation and mindful selection make the charcuterie plate an enjoyable option that combines indulgence with wholesome elements.
