1 serving (100 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charcuterie
Charcuterie, originating from French culinary traditions, refers to a curated assortment of cured meats like salami, prosciutto, and chorizo, often paired with cheeses, nuts, fruits, crackers, and spreads. Designed for sharing, charcuterie boards blend textures and flavors, offering salty, savory, and sweet elements. While charcuterie can be nutrient-dense, providing protein from meats and healthy fats from nuts, certain aspects may require moderation. Cured meats often contain high levels of sodium and preservatives like nitrates, which can impact heart health if consumed excessively. Cheese selections contribute calcium but may be high in saturated fats. Balancing choices, such as incorporating fresh fruits and whole-grain crackers, can enhance the nutritional profile. Enjoyed best as an occasional indulgence, charcuterie combines craftsmanship and taste, bringing both variety and elegance to social dining experiences.
