One cup of Charcuterie is around 235.3 grams and contains approximately 370.6 calories, 14.1 grams of protein, 26.5 grams of fat, and 13.5 grams of carbohydrates.
Charcuterie is a delightful assortment of cured meats, cheeses, fruits, nuts, and artisan bread, often beautifully arranged on a wooden board. Originating from France, this culinary tradition highlights the artistry of preserving meats and pairing flavors. While charcuterie can be indulgent, with rich cheeses and savory meats, it also offers healthy elements like fresh fruits and nuts, packed with antioxidants and healthy fats. Whether for a casual gathering or a special occasion, charcuterie invites sharing and connection, making every bite a celebration of flavor and culture.
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Nutrition Information
Calories |
370.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 529.4 mg | 23% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
