Charcoal crackers

Charcoal crackers

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Charcoal crackers

Charcoal crackers are a unique snack or accompaniment known for their striking black hue, derived from activated charcoal. Commonly found in modern artisan or health-conscious cuisines, these crackers often feature ingredients like whole-grain flour, seeds, herbs, and a touch of salt, enhancing flavor and nutritional balance. Activated charcoal is praised for its potential detoxifying properties, aiding digestion and reducing bloating in small amounts. Low in sugar and typically baked instead of fried, these crackers can be a healthier alternative to traditional snacks. However, as with any product containing activated charcoal, consumption should be moderate, as excess intake may interfere with nutrient absorption. Often paired with cheese spreads, dips, or fresh toppings, charcoal crackers bring both aesthetic appeal and a crisp texture to any dish. Always check ingredient labels for allergens or added preservatives to ensure you're making a choice that aligns with your dietary goals.