1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Charcoal Chicken is a flavorful dish originating from Middle Eastern and Mediterranean cuisines, widely appreciated for its smoky, tender texture achieved through grilling over open flames or hot charcoal. This preparation typically uses chicken marinated in a blend of herbs, spices, garlic, lemon juice, and olive oil, enhancing its taste while keeping it juicy. Rich in lean protein, Charcoal Chicken supports muscle growth and repair, making it a popular choice for health-conscious eaters. The grilling method reduces added fats compared to frying, contributing to a lighter calorie profile. However, depending on the marinade and accompaniments like sauces, sodium or calorie content may vary. Pairing it with fresh salads or whole grains can create a balanced, nutritious meal. Overall, Charcoal Chicken offers a wholesome, satisfying option within a versatile culinary tradition.