Charcoal chicken

Charcoal chicken

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
400.0
calories
40.0
protein
0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 800.0 mg 34%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.6%
57.4%
Fat: 216 cal (57.4%)
Protein: 160 cal (42.6%)
Carbs: 0 cal (0.0%)

About Charcoal chicken

Charcoal Chicken is a flavorful dish originating from Middle Eastern and Mediterranean cuisines, widely appreciated for its smoky, tender texture achieved through grilling over open flames or hot charcoal. This preparation typically uses chicken marinated in a blend of herbs, spices, garlic, lemon juice, and olive oil, enhancing its taste while keeping it juicy. Rich in lean protein, Charcoal Chicken supports muscle growth and repair, making it a popular choice for health-conscious eaters. The grilling method reduces added fats compared to frying, contributing to a lighter calorie profile. However, depending on the marinade and accompaniments like sauces, sodium or calorie content may vary. Pairing it with fresh salads or whole grains can create a balanced, nutritious meal. Overall, Charcoal Chicken offers a wholesome, satisfying option within a versatile culinary tradition.