1 serving (100 grams) contains 250 calories, 7.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 12.5 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charcoal bun
Charcoal Bun is a unique bakery item characterized by its dark, dramatic appearance, achieved using activated charcoal powder. Originating in modern fusion cuisine, this bun has gained popularity for its novelty and claimed health benefits. Typically made from wheat flour, yeast, sugar, and activated charcoal, it may also include ingredients like eggs or milk, depending on the recipe. Activated charcoal is believed to support digestion and help with detoxification, though research on these claims is limited. Nutritionally, Charcoal Buns are comparable to regular bread, providing carbohydrates and some protein, but they may contain added sugars or fats depending on preparation. While the activated charcoal offers an intriguing twist, it’s best enjoyed in moderation as part of a balanced diet, as excessive charcoal consumption may interfere with absorption of certain nutrients or medications.
