1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Charbroiled pork
Charbroiled Pork is a popular dish often found in Southeast Asian and American barbecue cuisines. Typically made from tender cuts like pork shoulder or pork belly, the meat is marinated in a blend of savory seasonings, which can include soy sauce, garlic, ginger, sugar, and various spices, before being grilled or cooked over an open flame. This cooking technique imparts a smoky flavor and caramelized texture to the meat. Rich in protein, charbroiled pork can be a great fuel for muscle recovery and energy, but it’s also high in fats, especially if fattier cuts are used. Depending on the marinade, sugar content can add to calorie density. Pairing it with nutrient-rich sides, such as fresh vegetables or whole grains, can help balance the meal, making it a flavorful option in moderation within a well-rounded diet.
