Char su bow

Char su bow

Lunch

Item Rating: 75/100

One cup of Char su bow is around 238.1 grams and contains approximately 371 calories, 19.0 grams of protein, 14 grams of fat, and 46 grams of carbohydrates.

Char Su Bow is a delicious Asian delicacy, hailing from Cantonese cuisine. These soft, steamed buns are filled with tender, sweet barbecued pork, marinated in a rich blend of soy sauce, hoisin, and spices. Each bite offers a perfect balance of savory and slightly sweet flavors. While they are a delightful treat, it's good to enjoy them in moderation, as they can be higher in sugar and carbs. Perfect for a snack or part of a meal, Char Su Bow brings a taste of tradition to your table.

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371
calories
19.0
protein
46
carbohydrates
14
fat

Nutrition Information

1 cup (238.1g)
Calories
371
% Daily Value*
Total Fat 14 g 17%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 70 mg 23%
Sodium 649.0 mg 28%
Total Carbohydrates 46 g 16%
Dietary Fiber 5.0 g 17%
Sugars 12 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 139.0 mg 10%
Iron 2 mg 11%
Potassium 348.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

47.7%
19.7%
32.6%
Fat: 126 cal (32.6%)
Protein: 76 cal (19.7%)
Carbs: 184 cal (47.7%)