One cup of Char siu is around 240 grams and contains approximately 288.6 calories, 26.5 grams of protein, 30.1 grams of fat, and 11.2 grams of carbohydrates.
Char Siu is a delicious Chinese dish known for its tender, sweet, and savory barbecued pork. Traditionally marinated in a blend of hoisin sauce, honey, soy sauce, and five-spice powder, it’s slow-roasted to perfection, offering a deep caramelized flavor. Originating from Cantonese cuisine, Char Siu is often served with rice or noodles, making it a popular choice worldwide. While the dish is rich in protein, the marinade does add sugar, making it a treat best enjoyed in moderation. Whether sliced for a meal or tucked into a bun, Char Siu is a flavorful experience that satisfies your taste buds!
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Nutrition Information
Calories |
288.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 38% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100.2 mg | 33% | |
| Sodium | 419.3 mg | 18% | |
| Total Carbohydrates | 11.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.8 g | ||
| protein | 26.5 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.3 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 388.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
