1 serving (80 grams) contains 230 calories, 8.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
676.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.7 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 44.1 mg | 14% | |
Sodium | 1176.5 mg | 51% | |
Total Carbohydrates | 102.9 g | 37% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 23.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Char Siu Bun is a popular dish originating from Chinese cuisine, often served as part of dim sum. It features soft, fluffy, slightly sweet steamed or baked bread filled with char siu—barbecue-flavored roasted pork. The filling typically combines strips of soy-marinated pork with a mixture of hoisin sauce, sugar, oyster sauce, and spices, resulting in a savory and sweet profile. While Char Siu Buns are rich in flavor, they can be high in sodium due to the sauces and seasonings used in the pork. The dough provides carbohydrates as energy but lacks significant fiber. Protein from the pork can make it a satiating option, though the dish might not be ideal for those watching fat or calorie intake, depending on preparation. Moderation is key, making Char Siu Bun a satisfying treat within a balanced diet.