Nutrition Facts for Char siu bao
Image of Char siu bao

Char siu bao

Item Rating: 59/100

One cup of Char siu bao is around 238 grams and contains approximately 619 calories, 24 grams of protein, 17 grams of fat, and 88 grams of carbohydrates.

Char Siu Bao are delicious steamed buns filled with tender, sweet barbecued pork. Originating from Cantonese cuisine, these fluffy treats offer a delightful combination of savory and slightly sweet flavors. The bao is made from a light, airy dough, which makes it a comforting addition to any meal. While the pork filling provides a good source of protein, it's important to note that it can be high in sugar and sodium, making moderation key. Enjoyed as a snack or a delicious appetizer, Char Siu Bao are a true taste of tradition and flavor.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 619.0476
Total Fat 16.6667g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 59.5238mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 88.0952g 0%
Dietary Fiber 2.381g 0%
Total Sugars 19.0476g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 15.9%
Carbs: 59.0%