One cup of Char siu bao is around 237.3 grams and contains approximately 514.3 calories, 22.6 grams of protein, 10.3 grams of fat, and 81.1 grams of carbohydrates.
Char Siu Bao are delicious steamed buns filled with tender, sweet barbecued pork. Originating from Cantonese cuisine, these fluffy treats offer a delightful combination of savory and slightly sweet flavors. The bao is made from a light, airy dough, which makes it a comforting addition to any meal. While the pork filling provides a good source of protein, it's important to note that it can be high in sugar and sodium, making moderation key. Enjoyed as a snack or a delicious appetizer, Char Siu Bao are a true taste of tradition and flavor.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.6 mg | 10% | |
| Sodium | 679.4 mg | 29% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 9.4 g | ||
| protein | 22.6 g | 45% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 121.7 mg | 9% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 321.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
