Char siew pork

Char siew pork

Dinner

Item Rating: 38/100

1 serving (100 grams) contains 370 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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881.0
calories
47.6
protein
47.6
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
881.0
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1904.8 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 35.7 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
20.8%
58.4%
Fat: 535 cal (58.4%)
Protein: 190 cal (20.8%)
Carbs: 190 cal (20.8%)

About Char siew pork

Char Siew Pork is a popular dish in Cantonese cuisine, known for its tender meat and flavorful glaze. The dish is typically made with pork shoulder or pork belly, marinated in a mixture of hoisin sauce, soy sauce, sugar, honey, Chinese five-spice powder, and sometimes red food coloring to achieve its signature glossy, caramelized coating. The pork is roasted until the exterior is slightly charred, giving it a smoky sweetness. While Char Siew Pork is rich in protein, the dish’s marinade is high in sugar and sodium, which can be a concern for those monitoring their carbohydrate or salt intake. The choice of pork cut also plays a role; fattier cuts contribute to a more indulgent flavor but increase saturated fat content. Enjoyed in moderation, Char Siew Pork can be a delicious treat that highlights the bold flavors of Cantonese cooking.