Char siew

Char siew

Lunch

Item Rating: 69/100

One cup of Char siew is around 236.2 grams and contains approximately 414.6 calories, 58.7 grams of protein, 17.7 grams of fat, and 5 grams of carbohydrates.

Char Siew is a delectable Cantonese dish made from marinated pork, typically pork shoulder or belly, that's roasted to perfection. Glazed with a sweet and savory sauce, it boasts a beautiful caramelized exterior and tender, juicy meat. Originating from southern China, Char Siew is often enjoyed with rice or noodles, elevating any meal with its rich flavor. While it offers a satisfying taste, it's worth noting that it's higher in sugar and fat due to the marinade, making it a delightful treat to savor in moderation. Indulge in the irresistible charm of Char Siew, a true culinary treasure!

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414.6
calories
58.7
protein
5
carbohydrates
17.7
fat

Nutrition Information

1 cup (236.2g)
Calories
414.6
% Daily Value*
Total Fat 17.7 g 22%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 158.1 mg 52%
Sodium 469.4 mg 20%
Total Carbohydrates 5 g 1%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 58.7 g 117%
Vitamin D 100.0 mcg 500%
Calcium 51.2 mg 3%
Iron 2.7 mg 15%
Potassium 1054.6 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

4.8%
56.7%
38.5%
Fat: 159 cal (38.5%)
Protein: 234 cal (56.7%)
Carbs: 20 cal (4.8%)