One cup of Char siew is around 236.2 grams and contains approximately 414.6 calories, 58.7 grams of protein, 17.7 grams of fat, and 5 grams of carbohydrates.
Char Siew is a delectable Cantonese dish made from marinated pork, typically pork shoulder or belly, that's roasted to perfection. Glazed with a sweet and savory sauce, it boasts a beautiful caramelized exterior and tender, juicy meat. Originating from southern China, Char Siew is often enjoyed with rice or noodles, elevating any meal with its rich flavor. While it offers a satisfying taste, it's worth noting that it's higher in sugar and fat due to the marinade, making it a delightful treat to savor in moderation. Indulge in the irresistible charm of Char Siew, a true culinary treasure!
Calories |
414.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.7 g | 22% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.1 mg | 52% | |
Sodium | 469.4 mg | 20% | |
Total Carbohydrates | 5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.0 g | ||
protein | 58.7 g | 117% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 51.2 mg | 3% | |
Iron | 2.7 mg | 15% | |
Potassium | 1054.6 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.