Char siew noodle

Char siew noodle

Lunch

Item Rating: 69/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
19.7
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 944.9 mg 41%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.4 g 8%
Sugars 6.3 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.6%
22.4%
24.0%
Fat: 84 cal (24.0%)
Protein: 78 cal (22.4%)
Carbs: 188 cal (53.6%)

About Char siew noodle

Char Siew Noodle is a popular dish originating from Chinese cuisine, featuring tender slices of char siew—barbecued pork marinated in a sweet-savory glaze—served atop springy egg noodles. Often accompanied by leafy greens and a flavorful broth or light sauce, this dish balances rich and refreshing elements. The egg noodles provide carbohydrates for energy, while the pork delivers protein and iron. However, the high sugar and fat content in the char siew marinade, along with sodium from seasonings, may not suit those monitoring calorie or salt intake. Green vegetables add fiber, vitamins, and minerals, enhancing the dish’s nutritional profile. Enjoyed across Asia and beyond, Char Siew Noodle is a vibrant meal blending indulgence and sustenance, ideal in moderation as part of a balanced diet.