One cup of Char kway tiao is around 235.3 grams and contains approximately 588.2 calories, 11.8 grams of protein, 23.5 grams of fat, and 82.4 grams of carbohydrates.
Char Kway Tiao is a delightful stir-fried noodle dish from Southeast Asia, particularly popular in Malaysia and Singapore. This flavorful combination features flat rice noodles, prawns, Chinese sausage, scrambled eggs, and bean sprouts, all tossed in a smoky soy sauce. While it’s rich in taste and texture, it carries a hefty dose of calories due to the oil and rich ingredients. However, the dish often includes fresh vegetables, providing some nutritional value. Whether enjoyed as a street food favorite or in a home-cooked version, Char Kway Tiao is a must-try for anyone craving authentic Asian flavors!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
