1 serving (300 grams) contains 500 calories, 15.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 58.3 g | 21% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 4.2 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Char kuey teow
Char Kuey Teow is a popular Malaysian stir-fried noodle dish featuring flat rice noodles, prawns, egg, Chinese sausage, bean sprouts, and chives, all cooked in a smoky, flavorful coating of soy sauce and occasionally dark soy sauce. Often enhanced with garlic, chili, and lard for richness, this dish is renowned for its "wok hei," a distinct charred aroma achieved from high-heat cooking. While Char Kuey Teow is beloved for its robust flavor, it is often considered indulgent due to its high fat and sodium content, especially when cooked with lard and added sauces. However, the dish provides protein from the prawns and egg, along with some fiber from the bean sprouts. While traditionally prepared as a rich comfort food, healthier variations can include lean protein choices, reduced oil, and increased vegetable content to enhance nutritional balance.
