Char kuey teow

Char kuey teow

Dinner

Item Rating: 65/100

One cup of Char kuey teow is around 235.8 grams and contains approximately 419.5 calories, 10.4 grams of protein, 16.5 grams of fat, and 54.9 grams of carbohydrates.

Char Kuey Teow is a beloved Malaysian stir-fried noodle dish, renowned for its rich flavors and tantalizing aromas. Made with flat rice noodles, succulent shrimp, tender egg, and bean sprouts, it's cooked in a hot wok with a fragrant mix of soy sauce and chili. Originating from the streets of Penang, this comfort food embodies a perfect balance of sweet and savory. While it’s packed with protein and vegetables, it’s also high in calories and sodium, making it a delicious indulgence. Dive into a plate of Char Kuey Teow, and savor the taste of Malaysia!

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419.5
calories
10.4
protein
54.9
carbohydrates
16.5
fat

Nutrition Information

1 cup (235.8g)
Calories
419.5
% Daily Value*
Total Fat 16.5 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 54.9 mg 18%
Sodium 881.1 mg 38%
Total Carbohydrates 54.9 g 19%
Dietary Fiber 2.2 g 7%
Sugars 4.4 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 44.1 mg 3%
Iron 2.2 mg 12%
Potassium 220.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.6%
10.2%
36.2%
Fat: 148 cal (36.2%)
Protein: 41 cal (10.2%)
Carbs: 219 cal (53.6%)