One cup of Char kue tiaw is around 235.3 grams and contains approximately 447.1 calories, 11.8 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Char Kue Tiaw is a flavorful stir-fried noodle dish originating from Malaysia and Indonesia. Made with flat rice noodles, it’s typically tossed with a savory mix of soy sauce, garlic, and chili, and features fresh ingredients like prawns, bean sprouts, and Chinese chives. This delicious dish can be high in calories due to its tempting combination of sauces and proteins, but it also packs a punch of essential nutrients from the vegetables. With its bold flavors and satisfying texture, Char Kue Tiaw is a beloved street food that embodies the vibrant culinary culture of Southeast Asia.
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Nutrition Information
Calories |
447.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
