1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Char kue tiaw
Char Kue Tiaw is a popular stir-fried rice noodle dish originating from Southeast Asia, particularly Malaysia and Singapore. It features flat rice noodles wok-fried with a mix of protein such as shrimp, chicken, or egg, along with bean sprouts, garlic, chives, and soy-based sauces for a rich, smoky flavor. Often cooked in lard for extra aroma, this dish is known for its savory and slightly sweet profile, with optional chili for heat. While Char Kue Tiaw is an excellent source of protein and carbohydrates, it can be high in saturated fats and sodium, depending on preparation methods. Lard and salty sauces may contribute to higher calorie content and less healthy aspects. Adding more vegetables and using healthier oils can make this dish more balanced. Its vibrant flavor and versatility make it a beloved street food staple in Asian cuisine.
