Char kuay teow

Char kuay teow

Dinner

Item Rating: 44/100

One cup of Char kuay teow is around 236.1 grams and contains approximately 264.6 calories, 3.5 grams of protein, 6.3 grams of fat, and 48.6 grams of carbohydrates.

Char Kuay Teow is a beloved Malaysian stir-fried noodle dish, featuring flat rice noodles cooked to perfection in a hot wok. This culinary delight typically includes shrimp, Chinese sausage, eggs, and bean sprouts, all enhanced by a rich, savory soy sauce. Originating from Penang, Char Kuay Teow captures the essence of vibrant street food culture. While it’s deliciously indulgent, it’s important to note that the dish can be high in calories and sodium. However, the combination of protein from the seafood and vegetables makes it a satisfying meal, perfect for those looking to experience a true taste of Southeast Asia.

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264.6
calories
3.5
protein
48.6
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.1g)
Calories
264.6
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4479.2 mg 194%
Total Carbohydrates 48.6 g 17%
Dietary Fiber 0 g 0%
Sugars 38.2 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.3%
5.3%
21.4%
Fat: 56 cal (21.4%)
Protein: 14 cal (5.3%)
Carbs: 194 cal (73.3%)