1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chapsui de pollo
Chapsui de Pollo is a flavorful chicken stir-fry dish rooted in Chinese-influenced cuisine, popular in Latin America. It features tender chicken pieces, vibrant vegetables like broccoli, bell peppers, carrots, and onions, all cooked in a savory soy-based sauce. Often served over rice or noodles, it combines fresh ingredients for a satisfying and nutrient-packed meal. The dish is rich in lean protein from the chicken and essential vitamins and fiber from the variety of vegetables. However, its sodium content can be high depending on the amount of soy sauce used, which may be worth considering for those monitoring salt intake. By using less oil and opting for low-sodium soy sauce, Chapsui de Pollo can be a wholesome and balanced choice. Its versatility allows for the addition of other healthy elements like mushrooms or snap peas, making it a vibrant, customizable dish suitable for many dietary preferences.
