Chapsui de carne

Chapsui de carne

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Chapsui de carne

Chapsui De Carne is a flavorful stir-fry dish with origins in Asian-inspired Latin cuisine. This hearty recipe typically features tender strips of beef, sautéed with a colorful mix of fresh vegetables such as bell peppers, carrots, broccoli, and onions. A savory soy-based sauce ties the ingredients together, often combined with garlic, ginger, and spices for added depth. Chapsui De Carne is rich in protein from the beef and packed with vitamins, antioxidants, and fiber from the vegetables, making it a nutritious choice. However, the dish may contain high sodium levels depending on the amount of soy sauce used, which could be a concern for those monitoring their salt intake. Pair it with steamed rice or enjoy it on its own for a balanced and satisfying meal that celebrates bold flavors and wholesome ingredients.